Your Health
It's important to stay healthy, even when you're young. Here are a few links that can help you stay both physically and mentally healthy.
Get outside! Walk your Georgian Trail! Swim in your bay! Hike your hills! Stay tuned for local activities to keep you moving!
Fitness Classes/Outdoor Activities
- Aware Eco Boutique (www.awearecoboutique.com)
- Tag Fitness (www.tagfitness.ca)
- U Fitness (www.ufitness.ca)
- Free Spirit Tours (www.freespirit-tours.com)
Great Eating
- Food Guide (www.virtualsciencefair.org/2004/thog4n0/public_html/foodguidebarbig.gif)
- Eating Organic (www.organicagcentre.ca/Consumers/cons_benefits_organic_ah.asp)
Sexual Health
Distress and Suicide
If you are in distress or having suicidal thoughts please immediately
- call 911 or,
- Distress and SuicideLine:1-800-232-7288 or,
- Kids Help Line: 1-800-668-6868
Links for information and support:
- Youth Suicide (www.youthsuicide.ca/youth/youth.htm)
- Depression (www.psychologyinfo.com/depression/teens.htm)
- Who's watching your drink? (www.talktofrank.com)
Contacts
Jody Hodgkinson
Administrative Assistant
519-599-3131 x254
jhodgkinson@thebluemountains.ca
Peter McGee
Event and Youth Coordinator
519-599-3131 x287
pmcgee@thebluemountains.ca
download the free Adobe pdf reader at get.adobe.com/readerAll documents found on our website can be made available in other accessible formats where practicable and upon request.
