Wednesday, March 11, 2020 9:00am - 11:00am
Location: Beaver Valley Community Centre - 58 Alfred Street West, Thornbury
Taoist Tai Chi arts™ BEGINNER CLASS starting at the Beaver Valley Community Centre in Thornbury on Wednesday, January 15 from 9-11 am. Taoist Tai Chi™ arts are proven to benefit balance, strength, flexibility & circulation, as well as to improve over-all health & well-being of body, mind & spirit. Participants in a 16-week beginner session are introduced to a set of 108 gentle movements that are the foundation of Taoist Tai Chi™ arts. Registration first day of class.
For more information phone Tetsuko at 519-538-4996, email: Collingwood@taoist.org
Contact: Tetsuko Jones