Wednesday, August 14, 2019 10:00am - 12:00pm
Location: Beaver Valley Community Centre - 58 Alfred Street West, Thornbury
Taoist Tai Chi arts are based on a set of 108 gentle movements and proven to benefit balance, strength, flexibility and circulation, as well as to improve over-all health and well-being of body, mind and spirit. Weekly classes in Thornbury are Wednesday mornings from 10am-12 noon at the Beaver Valley Community Centre.
Special rates for seniors. Members may join classes in 26 different countries at no extra charge. Beginner classes start frequently. For more information contact Tetsuko Jones at 519-538-4996 or email: Collingwood@taoist.org.
Contact: Tetsuko Jones