Seniors Fitness

Improve your strength and balance and join us for a bi-weekly fitness class for seniors! 
Help keep your body moving with some easy stretches and gentle aerobics.  
Class is 1 hour with an option to stay on for floor exercises afterward.

Every Monday and Wednesday at 10am. Pay by donation. Drop-in.

Details
Location
L.E. Shore Library 173 Bruce St. S.
Contact information
Email
libraryprograms@thebluemountains.ca
Phone number
519-599-3681